MEDITATION FOR YOU – Tomislav Ivančić


Meditation course: Sit or kneel calmly and be relaxed. Immediately begin slowly raising your gaze. But so that you feel comfortable. No straining, no excessive raising of the head. Somehow so that your gaze has been raised above the horizon. Slowly say, „Our Father… you are in heaven.“ You can do it several times. Then calmly, in silence, surrender to the presence of God, who is before you. Let the whole being (without saying a word) tell you, „You are here! Here I am, Father! I am looking at you!“ and the like, as your heart tells you. Stay that way as long as you feel that prayer feeds you. In the beginning, it will be harder, but after a few days, such a prayer will revive you and help you just raise your gaze in every situation and God’s presence to immediately overwhelm and liberate you. God is in heaven, that is how we pray in „The Lord’s Prayer“. Heaven is the space above matter. It is up. The Spirit rules matter, it is above it, superior to it. The matter is therefore down, spirit is up. 

God, on the other hand, is the most spiritual being, the most perfect being. So, on the scale of beings, he is at the highest place. That is why one usually prays with their head held high, raising their gaze. Looking down at the floor, something knocks us down, makes us weak, and dispirited, directs us to defeats and limitations of the material world. By raising our gaze, we immediately feel optimism, strength, order, love, and power over every temptation.

Good is up. Evil is down. Good is stronger than evil. Evil has already been defeated. An alliance should be made with the good. The attitude of the raised head, therefore, collects us first, focuses our attention on goodness, the victorious power of justice, on the good outcome of every righteous effort. Jesus always prayed by raising his gaze towards heaven. Why?… –

In this meditation, we learn to pray like Jesus. We will feel the change and power of our prayer.


For a good day – from the pen of a hagioassistant

For a good day – from the pen of a hagioassistant

     WORDS THAT HEAL According to some researches, it is believed that man on

For a good day – from the pen of hagioassistant

For a good day – from the pen of hagioassistant

THE ENCOUNTER FROM WHICH I LIVE Dear friend, will you collect your thoughts with

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